Layered Chicken Tostada
🫀5/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein12.3g
Total Fat6.6g
Saturated Fat3.1g
Carbohydrates15.9g
Sugars0.9g
Fiber1.3g
Sodium441mg
Protein per 100 kcal7.0g
About This Product
Layered Chicken Tostada by Casa Mamita scores 8/10 for Weight Loss based on low calorie density.
Layered Chicken Tostada by Casa Mamita provides 176 calories, 12.3g protein, 6.6g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing