Original Diced Tomatoes with Green Chilies
🫀6/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories17 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars2.5g
Fiber0.8g
Sodium248mg
Protein per 100 kcal5.0g
About This Product
Original Diced Tomatoes with Green Chilies by Casa Mamita scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Original Diced Tomatoes with Green Chilies by Casa Mamita provides 17 calories, 0.8g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBone HealthKids / Growing
Ingredients
tomatoes with juice, water, chopped green chili peppers, less than 2% of:salt, calcium os per container chloride, citric acid, spice, natural flavor,