Casa Mercado Ranch Chips
🫀8/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat1.8g
Carbohydrates71.4g
Sugars3.6g
Fiber7.1g
Sodium482mg
Protein per 100 kcal1.7g
About This Product
Casa Mercado Ranch Chips by Casa Mercado scores 8/10 for Heart Health based on low saturated fat.
Casa Mercado Ranch Chips by Casa Mercado provides 429 calories, 7.1g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean LabelKids / Growing