casabe crujiente de yuca
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Nutrition Facts
Per 100g
About This Product
casabe crujiente de yuca by CASABE GOURMET scores 10/10 for Heart Health based on very low saturated fat.
casabe crujiente de yuca by CASABE GOURMET provides 360 calories, 0.0g protein, 0.0g fat, and 88.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
casabe crujiente de yuca by CASABE GOURMET sits near the middle of the bread category with 360 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 360 kcal per 100g (category avg: 297)
- •Protein: 0.0g per 100g (category avg: 9.3g)
- •Sugars: 4.0g per 100g (category avg: 6.3g)
- •Fiber: 8.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
casabe crujiente de yuca is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Yuca (Mandioca)