Casabito
🫀10/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates91.7g
Sugars8.3g
Fiber8.3g
Sodium0mg
About This Product
Casabito by CASABE GOURMET scores 10/10 for Heart Health based on very low saturated fat.
Casabito by CASABE GOURMET provides 367 calories, 0.0g protein, 0.0g fat, and 91.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing
Deep Analysis
Casabito by CASABE GOURMET sits near the middle of the bread category with 367 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 297)
- •Protein: 0.0g per 100g (category avg: 9.3g)
- •Sugars: 8.3g per 100g (category avg: 6.3g)
- •Fiber: 8.3g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Casabito is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Yuca (Mandioca)