Rum-Kokos Piña Colada
🫀5/10
💪2/10
🔥1/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories477 kcal
Protein4.6g
Total Fat22.0g
Saturated Fat3.8g
Carbohydrates60.0g
Sugars56.0g
Fiber0.3g
Sodium61mg
Protein per 100 kcal1.0g
About This Product
Rum-Kokos Piña Colada by Casali scores 6/10 for Bone Health based on low sodium preserves calcium.
Rum-Kokos Piña Colada by Casali provides 477 calories, 4.6g protein, 22.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (56.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 477 kcal per 100g — be mindful of portion sizes.
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Rum (5%), Kokosraspel (4%), Süßmolkenpulver, Hafermark, Aromen, Ananassaftkonzentratpulver (0,5%), Emulgator: Lecithine (Soja); Säuerungsmittel: Citronensäure; Überzugsmittel: Gummi arabicum, Schellack; Glukose-Fruktose-Sirup, Gelatine, Stärke.
Allergens
soybeans