Honey Cashew Protein Granola

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Nutrition Facts

Per 100g

About This Product

Honey Cashew Protein Granola by Cascadian Farm scores 9/10 for Heart Health based on low saturated fat.

Honey Cashew Protein Granola by Cascadian Farm provides 471 calories, 14.3g protein, 17.1g fat, and 61.4g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Pea Protein*, Cashews*, Pumpkin Seeds*, Honey*, Tapioca Starch*, Rice Flour*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

Allergens