Cocoa Almond Protein Granola
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Nutrition Facts
Per 100g
About This Product
Cocoa Almond Protein Granola by Cascadian Farm Organic scores 8/10 for Heart Health based on low saturated fat.
Cocoa Almond Protein Granola by Cascadian Farm Organic provides 457 calories, 14.3g protein, 17.1g fat, and 61.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 457 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Cocoa Almond Protein Granola by Cascadian Farm Organic sits near the middle of the cereals category with 457 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 457 kcal per 100g (category avg: 406)
- •Protein: 14.3g per 100g (category avg: 10.5g)
- •Sugars: 18.6g per 100g (category avg: 20.7g)
- •Fiber: 7.1g per 100g (category avg: 8.1g)
- •Saturated fat: 2.9g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 457 kcal per 100g — be mindful of portions.
Better Alternatives
If Cocoa Almond Protein Granola doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.