
Dark Chocolate Almond Granola
🫀10/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories419 kcal
Protein9.7g
Total Fat12.9g
Saturated Fat2.4g
Carbohydrates72.6g
Sugars21.0g
Fiber8.1g
Sodium137mg
Protein per 100 kcal2.3g
About This Product
Dark Chocolate Almond Granola by Cascadian Farm Organic provides 419 calories, 9.7g protein, 12.9g fat, and 72.6g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Dark Chocolate Chips (cane sugar, chocolate liquor, cocoa butter, vanilla), Almonds, Cocoa Powder, Molasses, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols)