Organic Dark Chocolate Chip Chewy Granola Bars
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Nutrition Facts
Per 100g
About This Product
Organic Dark Chocolate Chip Chewy Granola Bars by Cascadian Farm scores 9/10 for Heart Health based on low saturated fat.
Organic Dark Chocolate Chip Chewy Granola Bars by Cascadian Farm provides 400 calories, 5.7g protein, 10.0g fat, and 74.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Organic Dark Chocolate Chip Chewy Granola Bars by Cascadian Farm sits near the middle of the granola bars category with 400 kcal per 100g (category avg: 443).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 443)
- •Protein: 5.7g per 100g (category avg: 9.2g)
- •Sugars: 22.9g per 100g (category avg: 25.6g)
- •Fiber: 5.7g per 100g (category avg: 7.7g)
- •Saturated fat: 2.9g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sugar content of 22.9g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Dark Chocolate Chip Chewy Granola Bars doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.
Ingredients
Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), tapioca syrup*, crisp rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color*), semisweet chocolate chips* (sugar*, chocolate liquor*, cocoa butter*, dextrose*, vanilla*), rice flour*, glycerin, whole oat flour*, sunflower oil*, cream*, vanilla extract*.