Frosted flakes with sprouted wheat

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Nutrition Facts

Per 100g

About This Product

Frosted flakes with sprouted wheat by Cascadian Farm Organic provides 387 calories, 9.7g protein, 1.6g fat, and 85.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Excellent source of fiber with 11.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

whole wheat*, sprouted whole wheat flour*, sugar*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic contains wheat. may contain soy and sesame ingredients.