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Fruity Crispy Rice Cereal
Cascadian Farm Organic

Fruity Crispy Rice Cereal

🫀7/10
💪2/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories415 kcal
Protein4.9g
Total Fat4.9g
Saturated Fat0.0g
Carbohydrates87.8g
Sugars26.8g
Fiber0.0g
Sodium183mg
Protein per 100 kcal1.2g

About This Product

Fruity Crispy Rice Cereal by Cascadian Farm Organic provides 415 calories, 4.9g protein, 4.9g fat, and 87.8g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (26.8g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

rice*, cane sugar*, sunflower oil*, color (carrot concentrate*, fruit juice*, pumpkin concentrate*, apple concentrate*, blueberry juice concentrate*, annatto*), natural flavor*, sea salt, citric acid, vitamin e (mixed tocopherols) added to preserve freshness. *organic certified organic by oregon tilth may contain wheat, soy and sesame seed ingredients.