No Added Sugar Vanilla Crisp Cereal
🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories450 kcal
Protein8.3g
Total Fat13.3g
Saturated Fat5.8g
Carbohydrates71.7g
Sugars8.3g
Fiber8.3g
Sodium667mg
Protein per 100 kcal1.9g
About This Product
No Added Sugar Vanilla Crisp Cereal by Cascadian Farm Organic provides 450 calories, 8.3g protein, 13.3g fat, and 71.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor*, Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic CONTAINS COCONUT AND WHEAT; MAY CONTAIN SOY AND SESAME INGREDIENTS