No Sugar Added Cinnamon Apple Granola
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
No Sugar Added Cinnamon Apple Granola by Cascadian Farm Organic scores 7/10 for Energy based on good carb content for sustained energy.
No Sugar Added Cinnamon Apple Granola by Cascadian Farm Organic provides 483 calories, 8.3g protein, 23.3g fat, and 61.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.
Deep Analysis
No Sugar Added Cinnamon Apple Granola by Cascadian Farm Organic sits near the middle of the cereals category with 483 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 483 kcal per 100g (category avg: 406)
- •Protein: 8.3g per 100g (category avg: 10.5g)
- •Sugars: 15.0g per 100g (category avg: 20.7g)
- •Saturated fat: 5.8g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 5.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If No Sugar Added Cinnamon Apple Granola doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
whole grain oats*, crisp rice*, sunflower oil*, date powder*, dried coconut*, dried apples*, apple powder*, cinnamon*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic contain s coconut ingredients.