
Organic Honey Oat Crunch Cereal
🫀7/10
💪3/10
🔥4/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein7.7g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates83.1g
Sugars16.9g
Fiber4.6g
Sodium369mg
Protein per 100 kcal2.0g
About This Product
Organic Honey Oat Crunch Cereal by Cascadian Farm Organic provides 385 calories, 7.7g protein, 3.8g fat, and 83.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label