Organic vanilla chia crunch

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Nutrition Facts

Per 100g

About This Product

Organic vanilla chia crunch by Cascadian farm scores 10/10 for Heart Health based on very low saturated fat.

Organic vanilla chia crunch by Cascadian farm provides 415 calories, 9.4g protein, 6.6g fat, and 79.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats*, rice*, cane sugar*, black chia seeds*, malted barley extract*, sunflower oil*, salt, honey*, molasses*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.

Allergens