No Added Sugar Blueberry Vanilla Granola
🫀5/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories481 kcal
Protein9.6g
Total Fat21.2g
Saturated Fat5.8g
Carbohydrates63.5g
Sugars13.5g
Fiber7.1g
Sodium135mg
Protein per 100 kcal2.0g
About This Product
No Added Sugar Blueberry Vanilla Granola by Cascadian farms scores 8/10 for Energy based on good carb content for sustained energy.
No Added Sugar Blueberry Vanilla Granola by Cascadian farms provides 481 calories, 9.6g protein, 21.2g fat, and 63.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 481 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label