
Purely O's Cereal
🫀9/10
💪3/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories395 kcal
Protein10.5g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates81.6g
Sugars2.6g
Fiber10.5g
Sodium474mg
Protein per 100 kcal2.7g
About This Product
Purely O's Cereal by Cascadian Farms scores 9/10 for Heart Health based on low saturated fat.
Purely O's Cereal by Cascadian Farms provides 395 calories, 10.5g protein, 3.9g fat, and 81.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole grain oats, whole grain barley, wheat starch, malted barley extract, sea salt, calcium carbonate, oats, malted barley, vitamin e (mixed tocopherols)..
Allergens
gluten