Whole Wheat Flour Tortilla
🫀5/10
💪3/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein6.7g
Total Fat7.8g
Saturated Fat3.3g
Carbohydrates44.4g
Sugars2.2g
Fiber4.4g
Sodium511mg
Protein per 100 kcal2.5g
About This Product
Whole Wheat Flour Tortilla by Casera scores 8/10 for Energy based on good carb content for sustained energy.
Whole Wheat Flour Tortilla by Casera provides 267 calories, 6.7g protein, 7.8g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing