Beef and Colby Jack
🫀1/10
💪7/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories279 kcal
Protein23.3g
Total Fat27.9g
Saturated Fat14.0g
Carbohydrates1.2g
Sugars0.0g
Fiber0.0g
Sodium907mg
Protein per 100 kcal8.3g
About This Product
Beef and Colby Jack by Casey's scores 7/10 for Muscle Building based on moderate protein per calorie.
Beef and Colby Jack by Casey's provides 279 calories, 23.3g protein, 27.9g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (907mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing