Roasted & Salted Peanuts
🫀5/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories600 kcal
Protein24.4g
Total Fat51.3g
Saturated Fat6.4g
Carbohydrates15.4g
Sugars3.8g
Fiber7.7g
Sodium410mg
Protein per 100 kcal4.1g
About This Product
Roasted & Salted Peanuts by Casey's scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Roasted & Salted Peanuts by Casey's provides 600 calories, 24.4g protein, 51.3g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing