Tenders
🫀4/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories196 kcal
Protein16.1g
Total Fat7.1g
Saturated Fat0.9g
Carbohydrates16.1g
Sugars0.0g
Fiber0.9g
Sodium839mg
Protein per 100 kcal8.2g
About This Product
Tenders by Casey's scores 8/10 for Weight Loss based on low calorie density.
Tenders by Casey's provides 196 calories, 16.1g protein, 7.1g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing