Cassavida Crunchy Cheese Bites
🫀3/10
💪5/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories434 kcal
Protein16.3g
Total Fat16.3g
Saturated Fat10.9g
Carbohydrates65.1g
Sugars0.0g
Fiber5.4g
Sodium705mg
Protein per 100 kcal3.7g
About This Product
Cassavida Crunchy Cheese Bites by Cassavida scores 9/10 for Energy based on good carb content for sustained energy.
Cassavida Crunchy Cheese Bites by Cassavida provides 434 calories, 16.3g protein, 16.3g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 434 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean LabelKids / Growing