Petits pois
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein4.8g
Total Fat0.8g
Saturated Fat0.1g
Carbohydrates8.4g
Sugars2.4g
Fiber5.2g
Sodium0mg
Protein per 100 kcal6.9g
About This Product
Petits pois by Cassegrain scores 9/10 for Heart Health based on very low saturated fat.
Petits pois by Cassegrain provides 70 calories, 4.8g protein, 0.8g fat, and 8.4g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing