Ratatouille
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein1.5g
Total Fat5.4g
Saturated Fat0.7g
Carbohydrates5.8g
Sugars5.8g
Fiber2.1g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Ratatouille by Cassegrain scores 8/10 for Heart Health based on very low saturated fat.
Ratatouille by Cassegrain provides 82 calories, 1.5g protein, 5.4g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing