Pinto Beans
🫀10/10
💪5/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories343 kcal
Protein17.1g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates65.7g
Sugars2.9g
Fiber20.0g
Sodium0mg
Protein per 100 kcal5.0g
About This Product
Pinto Beans by Casserole scores 10/10 for Heart Health based on very low saturated fat.
Pinto Beans by Casserole provides 343 calories, 17.1g protein, 1.4g fat, and 65.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing