HomeCast Iron Bakery Mild White Sourdough Bread
Cast Iron Bakery Mild White Sourdough Bread

Cast Iron Bakery Mild White Sourdough Bread

🫀10/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories243 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates48.6g
Sugars0.0g
Fiber50.0g
Sodium0mg

About This Product

Cast Iron Bakery Mild White Sourdough Bread by Cast Iron Bakery scores 10/10 for Heart Health based on very low saturated fat.

Cast Iron Bakery Mild White Sourdough Bread by Cast Iron Bakery provides 243 calories, 0.0g protein, 0.0g fat, and 48.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Excellent source of fiber with 50.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing