Cherry Peppers Stuffed With Bread Crumbs
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Nutrition Facts
Per 100g
About This Product
Cherry Peppers Stuffed With Bread Crumbs by Castella scores 9/10 for Weight Loss based on very low calorie density.
Cherry Peppers Stuffed With Bread Crumbs by Castella provides 95 calories, 4.8g protein, 4.8g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1429mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Peppers, breadcrumbs, (enriched flour [flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high fructose corn syrup, partially hydrogenated vegetable oil), eggplant, cheese, garlic, black pepper, spices, anchovies, canola oil, lactic acid, ascorbic acid.