Green olives with garlic

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Nutrition Facts

Per 100g

About This Product

Green olives with garlic by Castellino scores 8/10 for Weight Loss based on low calorie density.

Green olives with garlic by Castellino provides 173 calories, 0.0g protein, 20.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 173 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1447mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Pitted green olives 65%, sunflower seed oil, sliced garlic 5%, salt, spices, acidity regulator: lactic acid and citric acid, antioxidant: ascorbic acid.