UNCURED HONEY HAM
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein16.1g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars5.4g
Fiber0.0g
Sodium0mg
Protein per 100 kcal12.9g
About This Product
UNCURED HONEY HAM by Castle Wood Reserve scores 8/10 for Kids / Growing based on good protein for growth.
UNCURED HONEY HAM by Castle Wood Reserve provides 125 calories, 16.1g protein, 2.7g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing