Kalamata Olive Focaccia Artisan-Style Flatbread
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Nutrition Facts
Per 100g
About This Product
Kalamata Olive Focaccia Artisan-Style Flatbread by Cat Cora's Kitchen scores 9/10 for Heart Health based on very low saturated fat.
Kalamata Olive Focaccia Artisan-Style Flatbread by Cat Cora's Kitchen provides 284 calories, 6.8g protein, 9.5g fat, and 43.2g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Kalamata Olive Focaccia Artisan-Style Flatbread by Cat Cora's Kitchen sits near the middle of the bread category with 284 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 284 kcal per 100g (category avg: 297)
- •Protein: 6.8g per 100g (category avg: 9.3g)
- •Sugars: 2.7g per 100g (category avg: 6.3g)
- •Fiber: 1.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.4g per 100g
- •Sodium: 405mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Kalamata Olive Focaccia Artisan-Style Flatbread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid (b2), folic acid], water, soybean oil, kalamata olives (olives, salt, vinegar, olive oil, citric acid), yeast, contains 2% or less of: cultured wheat flours, naturally fermented lactic acid, sugar, dough conditioner (monocalcium phosphate, acacia gum, enzymes), spice.