Blueberry Muffin Protein Cereal
🫀10/10
💪7/10
🔥7/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories361 kcal
Protein27.8g
Total Fat13.9g
Saturated Fat1.4g
Carbohydrates44.4g
Sugars2.8g
Fiber16.7g
Sodium472mg
Protein per 100 kcal7.7g
About This Product
Blueberry Muffin Protein Cereal by CATALINA CRUNCH provides 361 calories, 27.8g protein, 13.9g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 27.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Catalina Flour, Tapioca Flour, High Oleic Sunflower Oil, Blueberries, Allulose, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Stevia Extract, Yeast Extract, Salt.