Catalina Crunch Protein Snack Mix Creamy Ranch
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Nutrition Facts
Per 100g
About This Product
Catalina Crunch Protein Snack Mix Creamy Ranch by Catalina Crunch provides 457 calories, 28.6g protein, 22.9g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (829mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 457 kcal per 100g — be mindful of portion sizes.
Ingredients
pea protein, tapioca starch, potato fiber, corn fiber, milk fiber, guar gum, baking soda, calcium carbonate, caramel color, monocalcium phosphate, yeast extract, salt, soy protein wheels (soy protein isolate, rice flour, oat fiber, chicory root fiber), roasted almonds (almonds, canola oil), roasted cashews (cashews, canola oil), seasoning (sweet cream powder, salt, nonfat milk, garlic powder, distilled vinegar, lactic acid), sunflower oil, chickpea pieces (chickpea flour, potato flour, cornstarch, rice flour, tapioca starch, sea salt, cane sugar, high oleic sunflower oil, pea protein, sunflower lecithin, xanthan gum, yeast, citric acid, mixed tocopherols)