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Cinnamon Toast Protein Cereal

Cinnamon Toast Protein Cereal

🫀10/10
💪7/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories417 kcal
Protein30.6g
Total Fat16.7g
Saturated Fat1.4g
Carbohydrates41.7g
Sugars0.0g
Fiber16.7g
Sodium500mg
Protein per 100 kcal7.3g

About This Product

Cinnamon Toast Protein Cereal by Catalina Crunch provides 417 calories, 30.6g protein, 16.7g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 30.6g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 16.7g per 100g — well above average for this food type.
  • Minimal sugar content at just 0.0g per 100g.
  • Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Catalina Flour (pea protein, corn flour, tapioca starch, corn fiber, pea fiber, chicory root fiber, potato fiber, guar gum), high oleic sunflower oil, leavening (monocalcium phosphate, baking soda, calcium carbonate), cinnamon, stevia extract, monk fruit extract, natural flavors