
Dark Chocolate Protein Cereal
🫀10/10
💪7/10
🔥7/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories407 kcal
Protein30.6g
Total Fat13.9g
Saturated Fat1.4g
Carbohydrates41.7g
Sugars0.0g
Fiber16.7g
Sodium347mg
Protein per 100 kcal7.5g
About This Product
Dark Chocolate Protein Cereal by Catalina Crunch provides 407 calories, 30.6g protein, 13.9g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract.