Honey Graham Flavored Protein Cereal

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Nutrition Facts

Per 100g

About This Product

Honey Graham Flavored Protein Cereal by Catalina Crunch provides 417 calories, 30.6g protein, 16.7g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 30.6g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.

Ingredients

CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, BAKING POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STEVIA EXTRACT.