Honey Nut with Almonds

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Nutrition Facts

Per 100g

About This Product

Honey Nut with Almonds by Catalina Crunch provides 417 calories, 27.8g protein, 22.2g fat, and 13.9g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 27.8g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 19.4g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Almonds, Tapioca Flour, High Oleic Sunflower Oil, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Mixed Tocopherols, Stevia Extract, Monk Fruit Extract, Yeast Extract, Salt.