Protein Cereal:Strawberry Strudel

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Nutrition Facts

Per 100g

About This Product

Protein Cereal:Strawberry Strudel by Catalina Crunch provides 417 calories, 27.8g protein, 16.7g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 27.8g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Catalina Flour (Pea Protein, Corn Flour, Tapioca Starch, Corn Fiber, Pea Fiber, Chicory Root Fiber, Potato Fiber, Guar Gum), High Oleic Sunflower Oil, Strawberries, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Monk Fruit Extract.