Protein Granola Honey Cashew

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Nutrition Facts

Per 100g

About This Product

Protein Granola Honey Cashew by Catalina Crunch provides 329 calories, 20.0g protein, 20.0g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 13.8g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Dry Roasted Cashews, Crisp Whole Oats, Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate, Yeast Extract, Salt, Crisp Brown Rice, Soy Protein, Allulose, Vegetable Glycerin, High Oleic Sunflower Oil, Sea Salt, Xanthan Gum, Natural Flavors, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Almonds, Dry Roasted Peanuts.