Protein Granola Vanilla Almond

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Nutrition Facts

Per 100g

About This Product

Protein Granola Vanilla Almond by Catalina Crunch provides 426 calories, 20.0g protein, 20.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 426 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Dry Roasted Almonds, Crisp Whole Oats, Crisp Brown Rice, Soy Crisps (Soy Protein, Tapioca Starch), Catalina Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Caramel Color, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Chicory Root Fiber, Allulose, High Oleic Sunflower Oil, Vegetable Glycerin, Natural Flavors, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Peanuts