Homeโ€บProtein Snack Mix Cheddar Flavored
Protein Snack Mix Cheddar Flavored

Protein Snack Mix Cheddar Flavored

๐Ÿซ€7/10
๐Ÿ’ช7/10
๐Ÿ”ฅ6/10
๐Ÿฉธ7/10
๐Ÿฆด6/10
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Nutrition Facts

Per 100g

Calories457 kcal
Protein28.6g
Total Fat22.9g
Saturated Fat4.3g
Carbohydrates37.1g
Sugars5.7g
Fiber8.6g
Sodium829mg
Protein per 100 kcal6.3g

About This Product

Protein Snack Mix Cheddar Flavored by Catalina Crunch provides 457 calories, 28.6g protein, 22.9g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 28.6g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 8.6g per 100g โ€” well above average for this food type.
  • โœ“Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • โš High sodium content (829mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš Calorie-dense at 457 kcal per 100g โ€” be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarEnergy

Ingredients

Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Calcium Carbonate, Baking Soda, Monocalcium Phosphate, Guar Gum, Caramel Color, Yeast Extract, Salt, Pasteurized Part-Skim Milk, Cheese Cultures, Annatto, Enzymes, Vitamin A Palmitate, Cashews, Canola Oil, Whey, Tapioca Solids, Buttermilk, Sugar, Cheddar Cheese, Cream Solids, Cultured Nonfat Milk, Onion Powder, Natural Flavor, Paprika Extract, Garlic Powder, Citric Acid, Lactic Acid, Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Sunflower Lecithin, Xanthan Gum, Yeast, Mixed Tocopherols. Contains: Milk, Cashews.