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Protein snack mix honey mustard

Protein snack mix honey mustard

🫀8/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories457 kcal
Protein8.0g
Total Fat11.0g
Saturated Fat1.0g
Carbohydrates10.0g
Sugars0.0g
Fiber5.0g
Sodium1280mg
Protein per 100 kcal1.8g

About This Product

Protein snack mix honey mustard by Catalina Crunch provides 457 calories, 8.0g protein, 11.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • High sodium content (1280mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 457 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergy

Ingredients

Catalina Crunch Cereal, Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Calcium Carbonate, Baking Soda, Monocalcium Phosphate, Guar Gum, Caramel Color, Yeast Extract, Salt, Pecans, Roasted Almonds, Canola Oil, Whey Powder, Allulose, Com Maltodextrin, Onion Powder, Garlic Powder, Honey Powder, Mustard, Acacia Gum, Sunflower Oil, Vinegar, Citric Acid, Sugar, Natural Flavor, Chickpea Pretzels, Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Sunflower Lecithin, Xanthan Gum, Mixed Tocopherols. Contains: Milk, Almonds, Pecans.