Protein Snack Mix Traditional
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Nutrition Facts
Per 100g
About This Product
Protein Snack Mix Traditional by Catalina Crunch provides 424 calories, 30.3g protein, 21.2g fat, and 39.4g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 30.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.2g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (939mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 424 kcal per 100g — be mindful of portion sizes.
Ingredients
Pea protein, tapioca starch, potato fiber, corn fiber, inulin fiber, guar gum, baking soda, calcium carbonate, caramel color, yeast extract, salt, soy protein isolate, rice flour, oat fiber, chicory root fiber, roasted almonds (almonds, canola oil), roasted cashews (cashews, canola oil), seasoning (salt, sugar, whey powder, molasses powder, garlic powder, corn maltodextrin, butter powder [cream, annatto (color)], onion powder, nonfat dry milk, natural flavor, vinegar, sunflower oil), sunflower oil, chickpea pretzels (chickpea flour, potato flour, cornstarch, rice flour, tapioca starch, sea salt, cane sugar, high oleic sunflower oil, pea protein, sunflower lecithin, xanthan gum, yeast, citric acid), mixed tocopherols