Pumpkin Spice Cereal

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Pumpkin Spice Cereal by Catalina Crunch provides 306 calories, 30.6g protein, 13.9g fat, and 38.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 30.6g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 25.0g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Cinnamon, Sea Salt, Natural Flavors, Stevia Extract, Monk Fruit Extract. Made in the Catalina Kitchens that also have peanuts, soy, milk and tree nuts.