Spicy Kick Protein Snack Mix
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Nutrition Facts
Per 100g
About This Product
Spicy Kick Protein Snack Mix by Catalina Crunch provides 457 calories, 28.6g protein, 25.7g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 457 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Cashews, Pea Protein, Cheddar Cheese (Milk, Cultures, Annatto, Enzymes), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Flour Blend (Chickpea, Maize), Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Salt, Whey, Yeast, Citric Acid, Spices, Natural Flavor, Vinegar, Lactic Acid