Vanilla creme Cookie
🫀4/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories417 kcal
Protein12.5g
Total Fat25.0g
Saturated Fat10.4g
Carbohydrates29.2g
Sugars12.5g
Fiber8.3g
Sodium500mg
Protein per 100 kcal3.0g
About This Product
Vanilla creme Cookie by Catalina Crunch provides 417 calories, 12.5g protein, 25.0g fat, and 29.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Palm oil, pea protein, allulose, sugar, cassava flour, tapioca starch, chicory root fiber, natural flavors, xanthan gum, sunflower lecithin, sea salt, baking soda, stevia extract, monk fruit extract