
Prosciutto
🫀1/10
💪8/10
🔥6/10
🩸6/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories250 kcal
Protein25.0g
Total Fat14.3g
Saturated Fat5.4g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium1821mg
Protein per 100 kcal10.0g
About This Product
Prosciutto by Catando Prosciutto scores 8/10 for Muscle Building based on good protein per calorie ratio.
Prosciutto by Catando Prosciutto provides 250 calories, 25.0g protein, 14.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1821mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingClean LabelKids / Growing