Our Mature Cheddar
🫀2/10
💪7/10
🔥5/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories415 kcal
Protein25.5g
Total Fat35.0g
Saturated Fat21.5g
Carbohydrates0.5g
Sugars0.0g
Fiber0.0g
Sodium494mg
Protein per 100 kcal6.1g
About This Product
Our Mature Cheddar by Cathedral City scores 9/10 for Kids / Growing based on good protein for growth.
Our Mature Cheddar by Cathedral City provides 415 calories, 25.5g protein, 35.0g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cheddar cheese, milk