Lentil, Rice, Cauliflower Chips, Sea Salt
🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein14.3g
Total Fat21.4g
Saturated Fat1.8g
Carbohydrates53.6g
Sugars3.6g
Fiber7.1g
Sodium607mg
Protein per 100 kcal3.1g
About This Product
Lentil, Rice, Cauliflower Chips, Sea Salt by Caulito’s scores 9/10 for Energy based on good carb content for sustained energy.
Lentil, Rice, Cauliflower Chips, Sea Salt by Caulito’s provides 464 calories, 14.3g protein, 21.4g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing