White Cheddar
🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories429 kcal
Protein14.3g
Total Fat16.1g
Saturated Fat1.8g
Carbohydrates57.1g
Sugars3.6g
Fiber7.1g
Sodium500mg
Protein per 100 kcal3.3g
About This Product
White Cheddar by Caulito's scores 9/10 for Energy based on good carb content for sustained energy.
White Cheddar by Caulito's provides 429 calories, 14.3g protein, 16.1g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing